What Motivates My Healthy Lifestyle #BetterOffHealthy

This post is sponsored by The Motherhood in collaboration with Nature’s Bounty

What inspired me the most was the desire to keep pace with my younger kids. I wanted to share experiences with them, such as eagerly saying, “Yes, Mom will join you on that ride” instead of finding reasons to decline because I knew I wouldn’t fit in the seat. My aim was to improve my chances of being present not only for my children’s significant milestones like falling in love and marrying but also to actively participate in my grandchildren’s lives.

Throughout this journey, I learned that the core of my focus should revolve around health, which cannot simply be defined by a scale reading. I had to reshape my thinking and move away from the scale, which was something I had always believed. True health encompasses physical, spiritual, emotional, and mental well-being. The goal is to strike a harmonious balance among all these facets, which is often easier said than done!

Having lost weight, I went ahead and earned my certification as a fitness instructor. I now instruct two formats and participate in classes as either a student or teacher 8-10 times a week. You might think that “being healthy” is simple for someone as active as me. While it’s true that I sometimes joke about being paid to work out, maintaining that consistency isn’t necessarily easy.

Nutrition remains a significant hurdle for me. The ability to burn a high number of calories daily sounds ideal for someone looking to lose weight. However, it complicates matters for me. Life can get hectic, making it difficult to always consume the essential vitamins through my diet.

Nature’s Bounty vitamins and supplements have become essential in my daily health regimen. With almost five decades of expertise, Nature’s Bounty understands that while our backgrounds may differ, we share similar health needs.

I trust Nature’s Bounty for their unwavering commitment to quality, consistency, and scientific research, which results in vitamins and supplements of unmatched quality.

Here’s what I include in my daily routine:

§ Nature’s Bounty® Fish Oil: Supports cardiovascular and circulatory health*. An essential for teaching HIIT classes, right?

§ Nature’s Bounty Adult Multi Gummy: A tasty source of nutrients that my body requires. Each serving delivers 100% or more of the Daily Value for four crucial B Vitamins, Vitamin C, and Vitamin D, helping support my immune system and enhance bone health.* I consider it a safeguard, knowing I can’t always balance my meals perfectly.

§ Nature’s Bounty® Ultra Strength Probiotic10: Offers advanced support for digestive balance and a healthy immune system* with 20 billion live probiotic cultures at the time of manufacture and 10 different probiotic strains.

Ultimately, we all strive to achieve our best, most healthy selves. The truth is, being healthy gives us an advantage in life. Nature’s Bounty helps me maintain that standard.

Nature’s Bounty is ready to assist you on your wellness journey. Sign up for their newsletter to receive updates, special offers, and announcements directly to your inbox at http://bit.ly/NBSignUpNow.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.